This Keto Pizza Sauce is your secret weapon for rich, flavorful pizzas in just one minute. Bursting with tangy tomatoes, aromatic herbs, and a hint of garlic, it’s a low-carb dream that doesn’t compromise on taste. Its velvety texture clings perfectly to every bite, ensuring your crust stays delightfully saucy. Whether you’re meal prepping or whipping up a quick dinner, it’s a fuss-free way to elevate your pizza game.
With its bold, savory profile and keto-friendly simplicity, this sauce is a pantry staple that delivers big flavor fast. Ideal for lazy nights or gourmet experiments, it’s the effortless upgrade your homemade pizzas deserve. Say goodbye to bland bases and hello to a saucy masterpiece!
Ingredients for Keto Pizza Sauce

- 16 oz. no sugar added tomato sauce (low sodium preferred)
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- 1 teaspoon garlic powder (or substitute with 2 cloves fresh minced garlic for a stronger flavor)
- 1 teaspoon onion powder
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon pepper (freshly ground recommended)
Step-by-Step Instructions
- Measure out all ingredients to ensure everything is ready to go.
- Combine ingredients in a small mixing bowl. Add the tomato sauce, oregano, basil, garlic powder, onion powder, salt, and pepper.
- Mix thoroughly until all seasonings are well incorporated into the sauce. Use a whisk or spoon to ensure even distribution.
- Taste and adjust. Give the sauce a quick taste test. If needed, add a pinch more salt or pepper to suit your preference.
- Store properly. Transfer the sauce to an airtight container and refrigerate for up to 5 days. Use it as a base for your favorite keto-friendly pizza!
Perfect Pairings: Sauce and Topping Ideas
This keto pizza sauce is a versatile base for all your low-carb pizza creations! Pair it with mozzarella cheese, pepperoni, and sautéed mushrooms for a classic combo. For a veggie-packed option, try adding spinach, bell peppers, and olives. Feeling adventurous? Top your pizza with grilled chicken, feta cheese, and a drizzle of olive oil for a Mediterranean twist.
Storage and Reheating Tips
Store your keto pizza sauce in an airtight container in the refrigerator for up to 5 days. If you want to keep it longer, freeze it in small portions using an ice cube tray—once frozen, transfer the cubes to a freezer-safe bag for up to 3 months. To reheat, simply thaw in the fridge overnight or warm gently in a saucepan over low heat, stirring occasionally.
Recipe Variations to Spice It Up
Customize your sauce to suit your taste! Add a pinch of red pepper flakes for a spicy kick or a teaspoon of smoked paprika for a deeper flavor. If you prefer a creamier texture, stir in a tablespoon of heavy cream or cream cheese. For a fresh twist, swap dried herbs for 1 tablespoon of fresh basil and 1 tablespoon of fresh oregano.
Time-Saving Tips for Busy Cooks
Double the batch and freeze half for future pizza nights—this sauce is just as delicious after thawing! If you’re short on time, skip the mixing bowl and combine the ingredients directly in the tomato sauce jar (if it’s large enough). Just shake well, and you’re ready to go. Pre-measure your spices ahead of time and store them in a small container for even quicker prep.
Common Questions Answered
Can I use fresh garlic instead of garlic powder?
Absolutely! Substitute 2-3 minced garlic cloves for the garlic powder.
Is this sauce keto-friendly?
Yes, as long as you use a no-sugar-added tomato sauce, it fits perfectly into a keto diet.
Can I use this sauce for other dishes?
Definitely! It’s great as a dipping sauce for keto-friendly breadsticks or as a base for low-carb pasta dishes.

Keto Pizza Sauce Recipe
Ingredients
- 16 oz. no sugar added tomato sauce low sodium
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Measure out all ingredients.
- Add all ingredients to a small mixing bowl.
- Mix until combined and the seasonings are well incorporated. Give it a little taste test and add more salt and pepper to taste, if needed.
- Store keto pizza sauce in the refrigerator for up to 5 days.