Keto Vanilla Pudding Recipe

Keto Vanilla Pudding is a creamy, dreamy dessert that’s as simple as it is indulgent. In just 10 minutes of hands-on time, you’ll whip up a velvety treat that’s sugar-free yet irresistibly sweet. The smooth texture melts on your tongue, while the rich vanilla aroma promises pure comfort. Perfect for satisfying your sweet tooth without guilt, it’s a keto-friendly delight everyone will love.

Chill it for an hour, and you’ll have a luscious pudding that’s cool, silky, and utterly satisfying. Its light, delicate flavor pairs beautifully with fresh berries or a sprinkle of nuts for added crunch. Whether you’re keto-curious or just craving something wholesome, this dessert delivers a decadent experience with minimal effort. Ready in a flash, it’s your quick ticket to dessert bliss.

Ingredients for Keto Vanilla Pudding

Keto Vanilla Pudding Recipe Ingredients
  • 1 cup heavy whipping cream (use full-fat for best results)
  • ¼ cup powdered sugar-free sweetener (such as Swerve or Lakanto; adjust to taste)
  • 2 egg yolks (room temperature for easier mixing)
  • 1 teaspoon vanilla extract or vanilla bean paste (vanilla bean paste adds a richer flavor)
  • ¼ teaspoon salt (enhances the sweetness and balances flavors)
  • ½ teaspoon xanthan gum (acts as a thickener; can substitute with 1 teaspoon cornstarch if not strictly keto)

Step-by-Step Instructions

  1. Heat the mixture: In a medium saucepan, combine the heavy whipping cream, sweetener, vanilla, salt, and xanthan gum. Heat over medium heat, stirring occasionally, until the mixture just begins to boil. (Watch closely to avoid boiling over.)
  2. Let it rest: Remove the pan from the heat and let it sit for 1 minute to cool slightly.
  3. Add egg yolks: Whisk the egg yolks in a small bowl to break them up. Slowly pour them into the warm cream mixture, whisking constantly to combine.
  4. Cook to thicken: Return the pan to the stove and set the heat to low/medium. Using a silicone spatula, stir the mixture continuously until it thickens. (The pudding is ready when it coats the spatula without dripping off.)
  5. Cool and serve: Remove the pan from the heat. Pour the pudding into serving cups or jars. Let it cool at room temperature for 10 minutes, then refrigerate for at least 1 hour to set completely.

Perfect Pairings: Toppings and Serving Ideas

Take your Keto Vanilla Pudding to the next level with a sprinkle of toasted coconut flakes or a handful of fresh berries for a burst of flavor. For a crunch, try adding crushed keto-friendly cookies or chopped nuts. Serve chilled in elegant glass jars or dessert cups for a beautiful presentation.

Keep It Fresh: Storage and Reheating Tips

Store your pudding in an airtight container in the fridge for up to 3 days. If it thickens too much, whisk in a splash of heavy cream to bring it back to the perfect consistency. This pudding is best enjoyed cold, so no reheating is needed!

Mix It Up: Recipe Variations

Want to switch things up? Add a teaspoon of cocoa powder for a chocolate twist or a dash of cinnamon for a warm, spiced flavor. You can also swap the vanilla extract for almond extract for a nutty aroma. Get creative and make it your own!

Your Keto Toolkit: Essential Equipment

To make this pudding effortlessly, you’ll need a medium saucepan, a silicone spatula for smooth stirring, and a whisk to incorporate the egg yolks. Measuring spoons and a liquid measuring cup will ensure your ingredients are perfectly portioned.

Quick FAQs: Common Questions Answered

Can I use a different sweetener?

Absolutely! Stick to powdered versions like monk fruit or erythritol for best results. What if I don’t have xanthan gum? You can omit it, but the pudding may be slightly thinner. Still delicious, though!

Keto Vanilla Pudding Recipe

Keto Vanilla Pudding

Monika Soni
Keto Vanilla Pudding is a creamy, dreamy dessert that’s as simple as it is indulgent. In just 10 minutes of hands-on time, you’ll whip up a velvety treat that’s sugar-free yet irresistibly sweet.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 1 minute
Servings 0
Calories 261 kcal

Ingredients
  

  • 1 cup heavy whipping cream
  • 1/4 cup powdered sugar-free sweetener we used Swerve or Lakanto
  • 2 egg yolks
  • 1 teaspoon vanilla extract or vanilla bean paste
  • 1/4 teaspoon salt
  • 1/2 teaspoon xanthan gum

Instructions
 

  • Heat heavy whipping cream, sweetener, vanilla, salt and xanthan just until it starts to boil.
  • Remove the pan from the heat and let it sit for a minute. Add the egg yolks and whisk them in to combine.
  • Return the pan to the stove and set the heat to low/medium.
  • Using a silicone spatula, continually stir the mixture until it begins to thicken. The mixture is thick enough when it coats the spatula without dripping off.
  • Remove the pan from the heat. Pour pudding into serving cups or jars.

Nutrition

Calories: 261kcalCarbohydrates: 4gProtein: 3gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 8gTrans Fat: 1gCholesterol: 159mgSodium: 153mgSugar: 4g
Keyword Dessert, keto, Low-carb, pudding, vanilla
Tried this recipe?Let us know how it was!

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