This zesty Keto Salsa Recipe bursts with bold flavors and vibrant textures in just 10 minutes. Fresh tomatoes, crisp onions, and aromatic cilantro come together for a tangy, satisfying dip that pairs perfectly with your favorite low-carb snacks. It’s a crave-worthy blend of bright, spicy, and refreshing notes, making it an effortless way to elevate any meal or gathering.
With no cooking required, this recipe is as simple as chopping and mixing, yet it delivers a restaurant-quality experience. Each bite offers a delightful crunch and a burst of juicy, herbal goodness, while staying keto-friendly and guilt-free. Whether you’re topping grilled chicken or scooping with veggies, this salsa is a flavor-packed game-changer that’s ready in a flash.
Fresh & Flavorful Keto Salsa Ingredients

- 1 ½ lbs ripe Roma tomatoes (or a mix of your favorite tomatoes for variety)
- ⅓ cup chopped red onion (yellow or white onion works too)
- 1 jalapeno pepper, seeded and roughly chopped (adjust for spice level; use serrano for extra heat)
- ⅓ cup fresh chopped cilantro (omit if you dislike cilantro; parsley is a great substitute)
- 1 clove garlic, roughly chopped
- 3 tablespoons fresh squeezed lime juice (about 1 large lime; lemon juice works in a pinch)
- 1 teaspoon salt, or more to taste
Simple Steps to Perfect Keto Salsa
- Prepare the ingredients: Wash and roughly chop the tomatoes, red onion, jalapeno, and cilantro. Peel and roughly chop the garlic.
- Combine everything: Add all the ingredients to a food processor.
- Pulse to blend: Pulse for 10 seconds for a chunky salsa. For a smoother, restaurant-style consistency, pulse an additional 10-20 seconds.
- Taste and adjust: Check the seasoning and add more salt or lime juice if needed.
- Serve or store: Enjoy immediately with your favorite keto-friendly dippers or spoon over dishes. Store leftovers in an airtight container in the refrigerator for up to four days.
Creative Ways to Serve Your Keto Salsa
This keto salsa is incredibly versatile! Serve it as a dip with low-carb tortilla chips, cucumber slices, or bell pepper strips for a refreshing snack. You can also spoon it over grilled chicken, fish tacos, or zucchini noodles for a burst of flavor. For a quick appetizer, layer it with cream cheese and shredded cheese for a keto-friendly salsa dip.
Storage Tips to Keep Your Salsa Fresh
Store your keto salsa in an airtight container in the refrigerator for up to four days. If you notice excess liquid after storing, simply give it a quick stir before serving. For longer storage, consider freezing it in small portions—just thaw in the fridge overnight and give it a quick blend to refresh the texture.
Customize Your Keto Salsa
Feel free to tweak this recipe to suit your taste! Add a dash of cumin or smoked paprika for a smoky twist. If you prefer a milder salsa, reduce the jalapeño or remove the seeds completely. For a chunkier texture, pulse the ingredients fewer times in the food processor. You can even swap Roma tomatoes for cherry tomatoes for a sweeter flavor.
Quick Tips for Perfect Keto Salsa Every Time
To save time, prep your ingredients in advance—chop the onions, cilantro, and jalapeño ahead of time and store them in the fridge. Use a high-speed food processor for the best results, and don’t over-process if you prefer a chunkier salsa. Taste and adjust the seasoning with extra lime juice or salt before serving to make it just right.

Keto Salsa Recipe
Equipment
- food processor
Ingredients
- 1 ½ lbs ripe Roma tomatoes or a mix of tomatoes
- ⅓ cup chopped red onion
- 1 jalapeno pepper, seeded and roughly chopped
- ⅓ cup fresh chopped cilantro
- 1 clove garlic, roughly chopped
- 3 tablespoons fresh squeezed lime juice
- 1 teaspoon salt more or less for taste
Instructions
- Add all ingredients to a food processor and pulse for 10 seconds. For a restaurant style keto salsa, pulse an additional 10-20 seconds.
- Serve with your favorite dippers or spoon this keto salsa on top of your favorite dishes.
- Store in the refrigerator for up to four days.