Go Back
Dragon Fruit Smoothie Bowl Recipe

Dragon Fruit Smoothie Bowl

Monika Soni
This vibrant Dragon Fruit Smoothie Bowl is a feast for the eyes and a treat for your taste buds. Velvety smooth and bursting with tropical flavors, it’s a refreshing way to start your day or recharge in just 5 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 0
Calories 384 kcal

Equipment

  • Blender

Ingredients
  

  • 1 ½ cup cubed frozen dragon fruit
  • ½ cup fresh or frozen strawberries
  • ½ cup fresh or frozen cubed mango
  • ¼ cup unsweetened plant-based milk + 1 tablespoon
  • 1 teaspoon hemp seeds optional
  • 1 teaspoon chia seeds optional

Instructions
 

  • Place all ingredients in to a blender.
  • Start blender on low, gradually increasing speed and using blender tamper as needed until smooth.
  • Serve cold.

Nutrition

Calories: 384kcalCarbohydrates: 86gProtein: 8gFat: 6gSaturated Fat: 1gCholesterol: 1mgSodium: 22mgFiber: 16gSugar: 58g
Keyword Dragon Fruit, healthy breakfast, smoothie bowl, tropical fruits, vegan recipe
Tried this recipe?Let us know how it was!