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Keto Buffalo Chicken Dip Recipe

Keto Buffalo Chicken Dip

Monika Soni
This Keto Buffalo Chicken Dip is a creamy, zesty crowd-pleaser that’s ready in just 35 minutes. With only 5 minutes of prep, it’s a lifesaver for busy hosts who still want to impress.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 0
Calories 78 kcal

Equipment

  • Instant Pot

Ingredients
  

  • 1 lb. boneless skinless chicken breasts or boneless skinless chicken thighs
  • 1 cup Frank's Original Hot Sauce 8 oz.
  • ¼ cup water
  • 1 package cream cheese 8 oz.
  • 1 cup shredded cheddar cheese 4 oz.
  • ¼ cup ranch dressing or ½ packet of dried ranch dip mix
  • 1 4 oz. can diced green chiles optional

Instructions
 

  • Place chicken breast into the inner pot of the instant pot. Pour Franks Original and water over the chicken. Close lid and seal.
  • Pressure cook for 15 minutes on the MEAT/STEW function. When done, quick-release the pressure.
  • Remove the lid and wait for the liquid to stop boiling. Remove the chicken to a cutting board and shred using two forks.
  • Add the cream cheese, shredded cheddar, and ranch to the instant pot; stir until cheese is melted and mixture is smooth.
  • Add the shredded chicken back to pot. Stir until everything is combined and the cheese is melted. If desired, stir in green chiles.
  • Top with blue cheese crumbles, sliced green onions and serve.

Nutrition

Calories: 78kcalCarbohydrates: 1gProtein: 10gFat: 4gSaturated Fat: 1gCholesterol: 29mgSodium: 78mg
Keyword buffalo chicken, dairy-free, keto, Low-carb, party appetizer
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