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Keto Queso Recipe

Keto Queso

Monika Soni
This Keto Queso is a creamy, dreamy dip that’s ready in just 5 minutes, making it the ultimate last-minute lifesaver. With its velvety texture and rich, cheesy flavor, it’s perfect for satisfying cravings without breaking your keto goals.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 0
Calories 140 kcal

Ingredients
  

  • 1 1/4 cup half and half
  • 2 cups sharp cheddar cheese
  • 1/2 teaspoon cayenne or more for more spice
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt
  • 4 oz. green chiles optional

Instructions
 

  • Add the half and half to a small cooking pot and heat just until it starts to simmer, stirring occasionally.
  • Remove the pan from the heat and add in the cayenne, onion powder, garlic powder, salt and turmeric and stir until combined.
  • Add in the sharp cheddar cheese and stir until combined and the cheese is melted. If desired, stir in green chiles (optional).
  • Serve hot with your favorite keto friendly dippers.

Nutrition

Calories: 140kcalCarbohydrates: 2gProtein: 7gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 4gCholesterol: 35mgSodium: 260mgSugar: 1g
Keyword cheese dip, healthy snack, keto, Low-carb, queso
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