Keto Taco Salad
This Keto Taco Salad is a vibrant, flavor-packed dish that satisfies without the guilt. Crisp romaine lettuce, juicy seasoned ground beef, and creamy avocado come together in minutes for a fresh yet indulgent meal.
Equipment
- Large nonstick pan
Ingredients
- 1 pound ground beef
- 3 teaspoons taco seasoning
- ½ cup water
- 6 cups romaine lettuce chopped
- ½ cup tomatoes diced
- 1 avocado diced
- ½ cup red onion sliced
- Sour cream for garnish
- Shredded cheese optional
- Hot sauce optional
Instructions
- Brown the beef in a large nonstick pan set over medium-high heat, breaking it up with a spoon, until browned and cooked through with no pink.
- Add the taco seasoning and water, cooking for another 4-5 minutes, until the liquid has mostly evaporated. Allow it to cool slightly.
- Divide the lettuce between 4 salad bowls, then top evenly with taco beef, tomato, avocado, and onions.
- Garnish with sour cream, shredded cheese, and hot sauce, if desired, and serve.
Nutrition
Calories: 392kcalCarbohydrates: 9gProtein: 22gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 81mgSodium: 94mgPotassium: 797mgFiber: 5gSugar: 3gVitamin A: 6376IUVitamin C: 12mgCalcium: 57mgIron: 3mg
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