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Low Carb Meatloaf Recipe

Low Carb Meatloaf

Monika Soni
This Low Carb Meatloaf delivers hearty comfort without the guilt, blending savory ground beef with aromatic spices for a rich, satisfying flavor. The tender texture, slightly crispy crust, and moist interior make every bite irresistibly delicious.
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Prep Time 10 minutes
Cook Time 1 minute
Total Time 1 minute
Servings 0
Calories 481 kcal

Ingredients
  

  • 1 lb. lean ground beef or ground turkey
  • 1 large egg room temperature
  • 1/4 cup sugar-free ketchup
  • 1/4 cup mustard
  • 1/2 small onion diced
  • 1/2 small zucchini shredded
  • 1/2 cup keto breadcrumbs or almond meal, or ground pork rinds
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon gluten-free Worcestershire sauce

Instructions
 

  • Preheat oven to 350°F (180°C).
  • In a large mixing bowl, blend all ingredients.
  • Press the meatloaf mixture into a loaf pan, or 8x8 square pan.
  • If desired, brush the top with sugar-free ketchup half way through baking.
  • Bake 1 hour.
  • Remove from oven and rest for ten minutes before serving.

Nutrition

Calories: 481kcalCarbohydrates: 10gProtein: 43gFat: 25gSaturated Fat: 7gCholesterol: 166mgSodium: 883mgFiber: 3gSugar: 5g
Keyword ground beef, Healthy Dinner, keto, Low-carb, meatloaf
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