Sauteed Zucchini Recipe
Monika Soni
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This quick and flavorful Sauteed Zucchini recipe turns a simple veggie into a standout side in just 10 minutes. Tender zucchini slices develop a golden sear while keeping an irresistible crisp-tender bite.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings 0
Calories 72 kcal
- 4 medium zucchini
- 1 tablespoon avocado oil
- ½ teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- Fresh parsley for garnish
- Grated Parmesan cheese for garnish
- Lemon wedges for serving
Slice the zucchini into ¼-inch rounds.
In a large skillet set over medium-high, heat the avocado oil.
Add the zucchini to the pan. Season it with garlic powder, and pepper, and gently toss to coat.
Cook for 4-5 minutes until zucchini is crisp-tender, tossing the pan occasionally to cook both sides evenly.
Transfer the zucchini to a serving plate, garnish with parsley and grated Parmesan, and serve with lemon wedges.
Calories: 72kcalCarbohydrates: 7gProtein: 3gFat: 5gSaturated Fat: 1gCholesterol: 1mgSodium: 108mgFiber: 3gSugar: 4g
Keyword Healthy, Quick, sautéed, Vegetable, zucchini